Jack Lilly

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

244
Place
Total Time
1:08:40
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 20.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.1% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+2.0%
vs expected
running
+1.5%
vs expected