Xi Zhang

Hong Kong 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1076
Place
Total Time
1:55:53
Performance
86.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 69.7% slower than expected
  • • Specific weakness: Sled Push - 14.5% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+18.6%
vs expected
running
-11.3%
vs expected