Damian Talbot

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

270
Place
Total Time
1:09:07
Performance
13.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.8% slower than expected
  • • Specific weakness: Farmers Carry - 16.4% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+14.6%
vs expected
running
-2.3%
vs expected