Jacob Singleton

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

284
Place
Total Time
1:09:21
Performance
14.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 66.6% slower than expected
  • • Specific weakness: Sled Push - 8.1% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+11.7%
vs expected
running
-0.1%
vs expected