Stewart Kemperman
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
292
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.6% slower than expected
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+14.3%
vs expected
running
+0.7%
vs expected