Owen Longstaff

Australia 16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_men

295

Place

Total Time

1:09:33

Performance

14.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.2% below expected on total running time
• Specific weakness: Total Running - 14.2% slower than expected
• Specific weakness: SkiErg - 9.9% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

-16.4%

vs expected

running

+14.2%

vs expected