Elizabeth Smith
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1081
Place
Training Recommendations
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
- • Specific weakness: Total Running - 8.1% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
-11.0%
vs expected
running
+8.1%
vs expected