Mitchell Trim

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

321
Place
Total Time
1:10:01
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 57.7% slower than expected
  • • Specific weakness: Farmers Carry - 33.4% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+19.4%
vs expected
running
-3.3%
vs expected