Michael Gasparroni
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
325
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.9% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+9.7%
vs expected
running
-0.8%
vs expected