James Taylor

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

339
Place
Total Time
1:10:18
Performance
16.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.6% slower than expected
  • • Specific weakness: Sled Pull - 6.6% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+5.7%
vs expected
running
+0.7%
vs expected