Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
339
Total Time
1:10:18
Overall Percentile
16.7
Lower is faster
Athlete
James Taylor
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:27 +0.9% 18th 3:58
Run 2 3:41 3:42 -0.7% 14th 4:16
Run 3 3:56 3:56 -0.3% 16th 4:34
Run 4 3:57 3:57 -0.3% 15th 4:37
Run 5 4:18 4:04 +5.4% 28th 4:47
Run 6 4:04 3:58 +2.1% 21th 4:41
Run 7 4:01 3:58 +1.2% 19th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:03 +2.1% 28th 4:20
Sled Push strength 1:55 1:53 +1.7% 18th 2:19
Sled Pull strength 3:57 3:42 +6.6% 26th 4:37
Burpee Broad Jump aerobic 4:11 4:04 +2.5% 19th 5:29
Row aerobic 4:28 4:20 +2.8% 30th 4:40
Farmers Carry strength 1:49 1:45 +3.3% 20th 2:11
Sandbag Lunges strength 4:05 4:04 +0.1% 15th 5:23
Wall Balls strength 5:29 4:42 +16.6% 34th 6:31
Total Running running 27:26 27:14 +0.7% 18th 31:47

How to Read This Analysis