Jared Maloney

New Zealand 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

340
Place
Total Time
1:10:20
Performance
16.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 31.8% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+1.7%
vs expected
running
+3.3%
vs expected