Heath Mercer
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
350
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 17.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+1.4%
vs expected
running
+2.2%
vs expected