Todd Henderson

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

360
Place
Total Time
1:10:50
Performance
17.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
-6.4%
vs expected
running
+5.3%
vs expected