Brandon Shimooka

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

361
Place
Total Time
1:10:50
Performance
17.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.8% slower than expected
  • • Specific weakness: Wall Balls - 21.4% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+5.9%
vs expected
running
+2.7%
vs expected