Sam Mandeville
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
370
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.6% slower than expected
- • Specific weakness: Wall Balls - 25.3% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+13.1%
vs expected
running
-2.7%
vs expected