Kimon Tellidis
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
404
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 29.7% slower than expected
- • Specific weakness: Wall Balls - 19.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+11.5%
vs expected
running
-0.7%
vs expected