Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kimon Tellidis
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
404
Total Time
1:11:36
Overall Percentile
19.9
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +14.3%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:33 | 3:30 | +1.3% | 23th | 3:58 |
| Run 2 | 3:45 | 3:46 | -0.5% | 19th | 4:16 |
| Run 3 | 3:56 | 4:00 | -1.9% | 16th | 4:34 |
| Run 4 | 3:59 | 4:01 | -1.1% | 17th | 4:37 |
| Run 5 | 4:14 | 4:09 | +2.0% | 25th | 4:47 |
| Run 6 | 4:04 | 4:03 | +0.3% | 21th | 4:41 |
| Run 7 | 4:00 | 4:02 | -1.1% | 18th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 29.7% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:05 | -1.0% | 15th | 4:20 |
| Sled Push | strength | 2:04 | 1:55 | +7.1% | 30th | 2:19 |
| Sled Pull | strength | 3:57 | 3:47 | +4.0% | 26th | 4:37 |
| Burpee Broad Jump | aerobic | 4:17 | 4:13 | +1.4% | 22th | 5:29 |
| Row | aerobic | 4:28 | 4:22 | +2.0% | 30th | 4:40 |
| Farmers Carry | strength | 1:46 | 1:48 | -2.1% | 16th | 2:11 |
| Sandbag Lunges | strength | 5:28 | 4:12 | +29.7% | 59th | 5:23 |
| Wall Balls | strength | 5:49 | 4:53 | +19.0% | 42th | 6:31 |
| Total Running | running | 27:31 | 27:42 | -0.7% | 18th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength