Roman Wagner

Slovakia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

409
Place
Total Time
1:11:42
Performance
20.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.9% slower than expected
  • • Specific weakness: SkiErg - 11.1% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+9.4%
vs expected
running
+1.9%
vs expected