Bryn Solomon

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

419
Place
Total Time
1:11:56
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 37.4% slower than expected
  • • Specific weakness: Sled Pull - 28.6% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+17.4%
vs expected
running
-2.1%
vs expected