Luke Routledge

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

430
Place
Total Time
1:12:07
Performance
21.2th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.8% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+1.3%
vs expected
running
+6.5%
vs expected