Michael Schembri
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
438
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.0% slower than expected
- • Specific weakness: Sled Pull - 15.4% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+13.8%
vs expected
running
-1.7%
vs expected