Jaxon Sheehan

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

439
Place
Total Time
1:12:11
Performance
21.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 21.9% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+8.7%
vs expected
running
-1.5%
vs expected