Seth Cropley

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

446
Place
Total Time
1:12:17
Performance
22.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 43.2% slower than expected
  • • Specific weakness: Sled Pull - 23.0% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+20.0%
vs expected
running
-1.1%
vs expected