Richard Foote
New Zealand
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
452
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.0% slower than expected
- • Specific weakness: Farmers Carry - 14.8% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-1.0%
vs expected
running
+0.2%
vs expected