Alex Bell
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
455
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.6% slower than expected
- • Specific weakness: Sled Push - 20.9% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+15.5%
vs expected
running
-3.4%
vs expected