Thomas Roper

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

465
Place
Total Time
1:12:32
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Total Running - 9.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.1% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-7.2%
vs expected
running
+9.3%
vs expected