Oliver Begg

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

473
Place
Total Time
1:12:37
Performance
23.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 22.1% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+4.0%
vs expected
running
+3.2%
vs expected