Joshua Dominello
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
476
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 63.9% slower than expected
- • Specific weakness: Farmers Carry - 36.8% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+25.9%
vs expected
running
-6.5%
vs expected