Diego Rodriguez
Colombia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
477
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.7% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+15.0%
vs expected
running
-2.2%
vs expected