Amina Ahmed

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1097
Place
Total Time
1:57:32
Performance
87.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected
  • • Specific weakness: Wall Balls - 7.9% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+3.2%
vs expected
running
-9.0%
vs expected