Clay Cook
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
511
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Farmers Carry - 16.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-2.5%
vs expected
running
+7.6%
vs expected