Valentin Utech
Germany
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
520
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.1% slower than expected
- • Specific weakness: Sandbag Lunges - 24.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+8.2%
vs expected
running
-1.1%
vs expected