Sam Hughes
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
521
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-3.9%
vs expected
running
+4.9%
vs expected