Charlie Cavanagh

Canada 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

10
Place
Total Time
1:09:33
Performance
0.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-3.0%
vs expected
running
+5.7%
vs expected