James Wathen
Australia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.7% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+19.0%
vs expected
running
-1.4%
vs expected