Stewart Pennington
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
538
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.8% slower than expected
- • Specific weakness: Sled Push - 11.3% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+7.0%
vs expected
running
+0.9%
vs expected