Justin Walsh

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

539
Place
Total Time
1:13:46
Performance
26.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.2% slower than expected
  • • Specific weakness: Sled Push - 22.9% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+10.3%
vs expected
running
+2.3%
vs expected