Dave Blint
United Kingdom
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.6% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+22.2%
vs expected
running
-2.3%
vs expected