Fionn Mccarthy
Ireland
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
545
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.3% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+9.8%
vs expected
running
-1.9%
vs expected