Adrian Valeri

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

546
Place
Total Time
1:13:56
Performance
26.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.0% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+4.7%
vs expected
running
+6.1%
vs expected