Drew Manley

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

551
Place
Total Time
1:13:58
Performance
27.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 9.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+4.7%
vs expected
running
+1.2%
vs expected