Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
551
Total Time
1:13:58
Overall Percentile
27.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +14.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:36 +8.2% 50th 3:58
Run 2 3:54 3:52 +0.6% 29th 4:16
Run 3 4:06 4:07 -0.6% 26th 4:34
Run 4 4:19 4:09 +3.9% 37th 4:37
Run 5 4:21 4:16 +1.6% 31th 4:47
Run 6 4:16 4:11 +1.9% 32th 4:41
Run 7 4:04 4:10 -2.7% 21th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:08 +2.2% 39th 4:20
Sled Push strength 2:06 2:00 +4.3% 34th 2:19
Sled Pull strength 4:17 3:58 +7.9% 41th 4:37
Burpee Broad Jump aerobic 4:28 4:29 -0.5% 26th 5:29
Row aerobic 4:23 4:26 -1.2% 20th 4:40
Farmers Carry strength 1:46 1:53 -6.3% 16th 2:11
Sandbag Lunges strength 4:50 4:27 +8.4% 39th 5:23
Wall Balls strength 5:43 5:13 +9.3% 39th 6:31
Total Running running 28:54 28:33 +1.2% 31th 31:47

How to Read This Analysis