Samuel Cure

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

557
Place
Total Time
1:14:03
Performance
27.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.8% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+6.2%
vs expected
running
+0.2%
vs expected