Nicholas Cross

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

560
Place
Total Time
1:14:06
Performance
27.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-8.0%
vs expected
running
+9.6%
vs expected