Matthew Mciver

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

570
Place
Total Time
1:14:16
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.6% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+4.3%
vs expected
running
-0.1%
vs expected