Ian Mcfarlane
Australia
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
580
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Pull - 9.9% slower than expected
- • Specific weakness: Farmers Carry - 9.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+2.1%
vs expected
running
+5.5%
vs expected