Thomas Haberecht

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

588
Place
Total Time
1:14:33
Performance
29.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 50.8% slower than expected
  • • Specific weakness: Wall Balls - 43.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+30.0%
vs expected
running
-6.7%
vs expected