Jack Breen

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

589
Place
Total Time
1:14:34
Performance
29.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.5% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-1.4%
vs expected
running
+3.8%
vs expected