Matthew Lewis

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

625
Place
Total Time
1:15:09
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.1% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+8.8%
vs expected
running
-1.4%
vs expected